Beauty from within: Healthy Hair, Skin, and Nails

Beauty from within: Healthy Hair, Skin, and Nails

We have all heard, “Beauty is just skin deep.” But nothing could be further from the truth. Our skin is a reflection of our health. You have seen the radiant beautiful skin of a healthy infant or a child. The eyes sparkle and the skin glows. You know the pale face of someone ill, the

Learn More
The Danger of Stress

The Danger of Stress

Getting stressed isn’t just a state of mind. It can also seriously harm the body. You probably think you’re doing everything you can to stay healthy: you get lots of sleep, exercise regularly and try to avoid fried foods. But you may be forgetting one important thing. Relax! Stress has a bigger impact on your

Learn More
Are Vitamins Just a Waste of Money?

Are Vitamins Just a Waste of Money?

Do you often wonder what vitamins you should take? Are you taking too many or not enough? Are you wondering which vitamins and minerals you need? Are you experiencing hair loss, chipped nails, dark circles under your eyes, swelling finger joints, acne or psoriasis? Do you notice swelling of your lower legs, bumps on the

Learn More
Seasonal Flu

Seasonal Flu

We live in a world of “virus fear” – the fears of the Bird flu, Swine flu, seasonal flu, HPV, shingles, and a number of other viruses that are in vaccines given to our children. The virus fears and government recommendations have substantially increased the number of vaccines for which the pharmaceutical drug companies are

Learn More
Medical Errors: Injury and Death by Health Care

Medical Errors: Injury and Death by Health Care

It was Sunday afternoon. I was feeling well and enjoying the day. I am in excellent health. Within three hours I was in excruciating pain with severe shortness of breath and a persistent cough. I was rushed to the Emergency Room and after several tests I was admitted to the intensive care unit. It was

Learn More
What are fatty acids?

What are fatty acids?

Fatty acids are organic molecules made up of three elements, namely oxygen, hydrogen, and carbon. These three elements are assembled as a carbon chain, with a carboxyl group at one end. They consist of carbon molecules and a group of carboxylic acids called the COOH group. Simply put, they are components of important lipids like

Learn More
The Facts on Swine Flu

The Facts on Swine Flu

2009. It’s never been done before — vaccinating Americans against two different flu threats in one season. But that’s what public health officials all over the country are beginning to plan. They need to deploy two different flu vaccines available on different schedules — and targeted at different people. The new H1N1 swine flu virus,

Learn More
What’s New In Medicine?

What’s New In Medicine?

To be a happy, successful person, health is a must. As education is often the key to health, keeping abreast of advances in medicine is critical, if challenging — even for physicians. In the past, physicians were taught to “blame or name” a disease. Today, however, we’ve learned that there is no such thing as

Learn More
Erectile Dysfunction and Other Penis Problems—What They Can Mean

Erectile Dysfunction and Other Penis Problems—What They Can Mean

Penis is an anatomical term—and, of course, much more—the penis is a barometer of a man’s health. While the life-expectancy gap between men and women has decreased, it’s no secret men need to pay more attention to their bodies. They tend to smoke and drink more than women. They don’t seek medical help as often.

Learn More
Fatigue, Insomnia, Lack of Motivation

Fatigue, Insomnia, Lack of Motivation

Too Tired? Get Your Life Back! “I am so tired I don’t have the energy I need for my family, my friends, my job or for me.” Summer is a time for lots of activity. Trying to keep up with the children or your responsibilities is difficult. Fatigue is a common health problem. Approximately 20

Learn More
It’s Not About Aging

It’s Not About Aging

Do you dismiss your aches, pains, fatigue, poor focus, indigestion, lack of motivation, anxiety and depression with the expressions: “What can you expect when you are my age?” or “It’s all a part of growing older.”? Well—these things are not true. These symptoms are not due to aging; they are due to inflammation. You can

Learn More
Health is Wealth

Health is Wealth

Are you an executive for a large corporation or a small business owner who is working hard to be successful while keeping an eye on the budget? The financial fitness of any business is dependent on the health of the employees, managers, executives and owners. The three biggest challenges in the workplace today are absenteeism,

Learn More
Phone: 828-595-9880
1507 Haywood Road Suite E
Hendersonville, NC 28791