It is here already…..the end of the year is fast approaching. Remember last year at this time as you thought about your New Year’s Eve Resolutions? You resolved to make your much needed changes. You said with determination you were going eat better, get more rest, exercise, relax, and get to the root cause of
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Your thyroid impacts your health! Patients often come to me tired, depressed, cold, or irritable, and are experiencing swollen joints and poor memory. They may be having difficulty losing weight, even though they have tried everything. They could have high cholesterol, high blood pressure, muscle cramps, or difficulty swallowing. If so, they need to have
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How can you enhance your libido? Reality television and advertising often dramatize the world of sex today. The media, celebrities, and pop culture define a very specific look as “sexy.” Women’s round hips and big breasts are desirable, while other physical traits are not. However, the attributes that are supposed to be universally desired are,
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What is the link between sleep apnea, snoring, and the heart? We have all heard someone poking fun at a partner or roommate who snores loudly. But despite the many jokes, the nightly noise is much more than a relationship strain. Snoring may likely be indicative of a serious medical condition. And left untreated, can
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Do you long to fall asleep as soon as you go to bed? Do you want to sleep peacefully throughout the night without interruption? Would you love to wake up without an alarm clock, alert and full of energy for your day? Or this all a dream? If you tend to lie awake at night
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