Toxins – How and Why to Avoid Them

Toxins – How and Why to Avoid Them

We live in a toxic world. Despite making considerable technological advancements, we have generated environmental pollution with significant adverse health consequences worldwide. A frightening fact you may not be aware of—the Environmental Protection Agency (EPA) has reported that 100 % of human fat samples contain man-made chemicals. The good news is you can be tested

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How Healthy is Sunscreen?

How Healthy is Sunscreen?

How healthy IS sunscreen? The sun is one of the essential ingredients for health. That does not mean we should all get sunburned. We should still avoid sunburns as they likely lead to an increase in skin cancer. However, prudent exposure to the sun will not. The key is avoiding sun exposure from 10 a.m.

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Brain Fog

Brain Fog

You may have heard the phrase “brain fog.” Are you having difficulty concentrating, remembering names and appointments, and keeping track of your glasses or keys? Are you easily distracted and less focused? Do you feel you are not as sharp or on-the-ball as you once were? Do you worry, “If I am like this now,

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Hendersonville, NC 28791