Chocolate Cherry Almond Bark: Dairy Free

Chocolate Cherry Almond Bark: Dairy Free

I have been experimenting with dairy free chocolate desserts, looking for something quick, easy, and tasty.  I have played with a variety of nut butter cups (recipe coming soon), but they can be somewhat time-consuming to build. So I’ve been playing with making my own bark. This is recipe only uses 3 ingredients: dairy free chocolate chips, dried cherries, and almond slivers.

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Dairy-Free Fudge: Perfect for those with Food Sensitivities

Dairy-Free Fudge: Perfect for those with Food Sensitivities

Those of us with food sensitivities often have to give up some of the treats that others can eat so easily. Not true with this recipe! This fudge recipe is dairy-free, gluten-free, AND takes less than 10 minutes to make and 2 hours to set up in the refrigerator before cutting. It’s a great gift!

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Autoimmune Disease and Gluten Sensitivity

Autoimmune Disease and Gluten Sensitivity

Do you have an autoimmune disease (AD), a chronic illness, or unresolved conditions? You may have gluten sensitivity or intestinal permeability. Intestinal permeability can lead to gluten sensitivity, and gluten sensitivity can lead to intestinal permeability. Gluten sensitivity can develop antibodies which create tissue autoimmunity and has been shown to create autoimmune diseases. Perhaps...

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