Seed and Spice Blend

Seed and Spice Blend

Want to spice up entrees and salads, but without using croutons?  Give this seed and spice blend a try. We sprinkle it on our salads, on bean & rice, on chili… any time  I want a crunch…and a little extra protein from the seeds. Of course, additional B12 from the nutritional yeast is never a

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Veggie Broth

Veggie Broth

Planning ahead… I use a lot of vegetable broth in my cooking.   Have you looked at the ingredients on a box of this stuff??? I tend to buy natural, but even so, there are a lot of ingredients I just cannot pronounce, and if I cannot pronounce them, then  I do not want them in our bodies. Nothing beats the convenience, though, of pulling out a box of stock from the pantry.   But some recipes...

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Toxic Personal Hygiene Products

Toxic Personal Hygiene Products

Toxic personal hygiene products? We live in a toxic world. While making considerable technological advancements, we have generated environmental pollution with significant adverse health consequences worldwide. A frightening fact you may not be aware of—the Environmental Protection Agency (EPA) has reported that 100% of human fat samples contain man-made chemicals. The good news is you

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Phone: 828-595-9880
1507 Haywood Road Suite E
Hendersonville, NC 28791