Avocado Chocolate Mousse: dairy-free

Avocado Chocolate Mousse: dairy-free

I love desserts….. but food sensitivities such as the need to be dairy-free and gluten-free sometimes interfere. This dairy-free chocolate mousse uses avocado and plant-milk as dairy substitutes, and is so good you won’t even miss the heavy cream found in the more traditional mousse recipes. No sacrificing flavor for health here!  Decadent and chocolatey!

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Molly’s Decadent Overnight Chocolate Oatmeal

Molly’s Decadent Overnight Chocolate Oatmeal

Decadent Overnight Chocolate Oatmeal. I love chocolate. Chocolate for breakfast sounds absolutely perfect! Chocolate that is warm? With cinnamon and cherries?  Greeting me when I first crawl out of bed? Oh my… Could there be anything better? Oh, wait! It’s healthy, oil-free, fat-free, whole foods…and chocolate! Warm, comforting chocolate. . . . . . Before you begin salivating...

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Slow Cooker Apple Butter

Slow Cooker Apple Butter

This recipe can cook all night, waking the household to aroma of apple butter.  I sometimes make this during the day which is why we were able to snack on it throughout the day, reducing the final amount of apple butter produced. Slow Cooker Apple Butter 6 pounds of apples (try  a combination of Gala,

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Seed and Spice Blend

Seed and Spice Blend

Want to spice up entrees and salads, but without using croutons?  Give this seed and spice blend a try. We sprinkle it on our salads, on bean & rice, on chili… any time  I want a crunch…and a little extra protein from the seeds. Of course, additional B12 from the nutritional yeast is never a

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Veggie Broth

Veggie Broth

Planning ahead… I use a lot of vegetable broth in my cooking.   Have you looked at the ingredients on a box of this stuff??? I tend to buy natural, but even so, there are a lot of ingredients I just cannot pronounce, and if I cannot pronounce them, then  I do not want them in our bodies. Nothing beats the convenience, though, of pulling out a box of stock from the pantry.   But some recipes...

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Hendersonville, NC 28791