Blueberry Muffins

Blueberry Muffins

ah…muffins…gluten and dairy-free blueberry  muffins… you can freeze these and nibble on them for breakfast, snacks …… even after dinner.  Yum! Gluten- Dairy-free Blueberry  Muffins Ingredients ¼ cup plant-based butter 200 ml  unsweetened plant-based milk (yes, ml are on my measuring cup) 2 tablespoons lemon juice 8 tablespoons pure maple syrup 1 teaspoon pure ...

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Hearty Healthy Pumpkin Pancakes

Hearty Healthy Pumpkin Pancakes

While I love all things pumpkin in the fall, I think pumpkin should be eaten year-round.  Take these no egg, no dairy, no gluten Pumpkin Pancakes, for instance.  These hearty, healthy pumpkin pancakes bring an earthy taste to breakfast….and they fill your belly faster than those light puffy pancakes filled with air. Adding warmed maple

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Pumpkin Spice Muffins (no egg, no dairy, no gluten!)

Pumpkin Spice Muffins (no egg, no dairy, no gluten!)

Muffins make a great snack or breakfast, and these vegan gluten-free pumpkin spice muffins are a great way to start the day. Eat them as is or spread a little jam, your favorite nut butter, even dairy-free creamed cheese. (My favorite vegan cream cheese is cashew-based from Miyoko’s Creamery.) Pumpkin Spice Muffins (no egg, no

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Soft-baked Breakfast Bars

Soft-baked Breakfast Bars

These chewy gluten-free, dairy-free, egg-free soft-baked breakfast bars make a great quick breakfast on those busy mornings. Soft-baked Breakfast Bars Ingredients 1 cup gluten-free old fashioned oats (Make sure to choose gluten-free oats) 1/3 cup oat flour (finely ground oats) 1/2 teaspoon ground cinnamon 1/2 teaspoon fine sea salt 1/3 cup creamy peanut butter (actually,

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Phone: 828-595-9880
1507 Haywood Road Suite E
Hendersonville, NC 28791