We have all heard the saying, “Beauty is only skin deep.” But nothing could be further from the truth. Our skin is a reflection of our health. You have seen the radiant, beautiful skin of a healthy infant or a child. His eyes sparkle and her skin is glowing. You know the pale face of
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Do you really need supplements? Personalized medicine is identifying the level of nutrients in your body to determine exactly what supplements you need. Let’s find out what we need to know about supplements Our bodies function by the air we breathe, the water we drink, and the food we eat. No one eats perfectly. Stress,
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Do you need to boost your immune system? The immune system is the body’s main method for fighting infections and cancer. Any defect in the immune system decreases a person’s ability to fight infections or abnormal cells. What happens when you have a compromised immune system? A person whose immune system is suppressed may get
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You may have heard the phrase “brain fog.” Are you having difficulty concentrating, remembering names and appointments, and keeping track of your glasses or keys? Are you easily distracted and less focused? Do you feel you are not as sharp or on-the-ball as you once were? Do you worry, “If I am like this now,
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What do rheumatoid arthritis, gastrointestinal disease, toxins, brain chemistry, hormones and low vitamin D have in common? They are risk factors for heart disease! This may be why you may know people who have had a heart attack, stroke or heart disease without having the usual risk factors. We all know the importance of diet,
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