The Gluten-Free Diet

The Gluten-Free Diet

Is it Gluten-Free? A Basic Diet Guide for Celiacs and those with Gluten Sensitivity Getting the gluten-free diet right is easy when you know the ground rules. Follow the guidelines below. and you will be on your way to a happy, healthy gluten-free diet and lifestyle. This material is not intended to provide medical advice,

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Gluten Sensitivities

Gluten Sensitivities

Gluten and Intestinal Permeability The landscape of healthcare and clinical practice is changing quickly. More and more people today are developing chronic illness, chronic pain, and unresolved conditions. Many of these individuals do not have a diagnosable disease. Patients may have a long list of symptoms and ailments, but with conventional testing, these are dismissed

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Are the foods you are eating making you sick?

Are the foods you are eating making you sick?

Do you have headaches, sinusitis, nasal stuffiness, heartburn, indigestion, irritable bowel syndrome (IBS), muscle aches and stiffness? How about  joint pain, anxiety, depression, difficulty sleeping, fatigue, skin itching, inability to focus, palpitations, or mental confusion? You could have food allergies. Many people suffer from food allergies and don’t realize it. It can be difficult for...

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