These orange gluten-free muffins provide a taste of sunshine on even the gloomiest days….and… they are egg-free, gluten-free, and dairy free! Eat them plain or drizzle a syrup on them as soon as you remove these beauties from the oven…. perfect for breakfast, snack time, or even a light dessert. Sunshine Muffins Recipe Ingredients For
Learn More
A type of fat bomb, these coconut-cherry delights dipped in chocolate are filled with chewy goodness and great taste! The only equipment needed is a a food processor or high speed blender and a microwave. Store in the freezer or in the refrigerator. Coconut-Cherry Delights Recipe Ingredients 2 ¼ cups unsweetened shredded coconut ¼ cup
Learn More
These vegan chocolate fat bombs are the bomb! Fat bombs force the body to burn fat as its primary fuel instead of carbohydrates. A keto fat bomb recipe is formulated to be low-carb and high-fat, it’s just the right mix for the energy for your body. The high-fat content keeps you satisfied between meals. Store
Learn More
Breakfast bars! Yummy! And these are vegan gluten-free blueberry breakfast bars! This three layer bar has an oat-based layer, followed by a layer of blueberry fruit spread, and topped with an oat-pecan crumble. Store them in the fridge or freeze individually and thaw out the night before. Don’t like blueberries? St. Dalfour makes a variety
Learn More
Sometimes you just want a quick and easy cookie. This four ingredient vegan gluten free pumpkin spice cookies tastes so good and takes little time to make! Vegan gluten-free pumpkin spice cookies Ingredients 1 box King Arthur Gluten-Free Cookie Mix 1 15 oz can of pumpkin puree 1 teaspoon pumpkin pie spice ¾ cup dairy
Learn More
Brownies AND peanut butter! Yum! These vegan gluten-free buckeye brownies have a gentle icing and great flavor. Start with a layer of brownie, followed by a layer of nut butter filling, and topped with a chocolate butter icing. Vegan Gluten-free Buckeye Brownies Recipe Ingredients, by layer Brownie layer 1 19 ½ oz box brownie mix,
Learn More
Dreaming of a cruise? These gluten-free vegan margarita cupcakes will have you dreaming of a tropical island with breezes…and margaritas….Or…perhaps use these to celebrate Cinqo de Mayo! These use tequila and a high quality organic margarita mix, so get ready for a not-too sweet blast of favor. Gluten-free Vegan Margarita Cupcakes Margarita Cupcakes Ingredients Flax
Learn More
Wow! Cupcakes are great way to portion out our dessert, and gluten free, dairy-free, egg-free yummy chocolate cupcakes are a great way to do so! Top these with a dairy-free frosting, and y0u have a decadent treat. Oh! And for those of us who remember the joys of licking the bowl as children, since these
Learn More
While I love all things pumpkin in the fall, I think pumpkin should be eaten year-round. Take these no egg, no dairy, no gluten Pumpkin Pancakes, for instance. These hearty, healthy pumpkin pancakes bring an earthy taste to breakfast….and they fill your belly faster than those light puffy pancakes filled with air. Adding warmed maple
Learn More
Muffins make a great snack or breakfast, and these vegan gluten-free pumpkin spice muffins are a great way to start the day. Eat them as is or spread a little jam, your favorite nut butter, even dairy-free creamed cheese. (My favorite vegan cream cheese is cashew-based from Miyoko’s Creamery.) Pumpkin Spice Muffins (no egg, no
Learn More
What can be simpler than a chocolate bundt cake that is both vegan AND gluten-free? Nothing in my mind! This cake can be frozen, you can add a dusting of cocoa or confectioner’s sugar, or you can add a glaze….and it is a great gift to take with you to get-togethers. Folks who do not
Learn More
A dairy-free. gluten-free, egg-free pound cake is possible, and it tastes divine! This basic vanilla pound cake is so versatile. Top a slice with strawberries or blueberries, add your favorite topping, and you will have shortcake. For just a taste of chocolate, add a chocolate glaze to balance with the vanilla. If chocolate does not
Learn More© Dr. Sharon Norling All Rights Reserved Terms of Use and Privacy Policy