The Gist of Genetic Testing

The Gist of Genetic Testing

How can a person with normal cholesterol who lives a healthy lifestyle suffer a heart attack at age 40? What makes some people more sensitive to allergens? Why are some individuals more prone to adverse drug reactions? Each individual person has a predetermined susceptibility to disease based on single nucleotide polymorphisms (SNPs). SNPs (pronounced “snips”)

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Government Gets it Wrong Again: U.S. Recommendation for Vitamin D and Calcium Supplementation is Too Low

Government Gets it Wrong Again: U.S. Recommendation for Vitamin D and Calcium Supplementation is Too Low

Grant WB. Orthomolecular Medicine News Service, June 14, 2012.http://orthomolecular.org/resources/omns/v08n21.shtml The U.S. Preventive Services Task Force (USPSTF) reviewed the evidence regarding vitamin D and calcium supplementation for preventing cancer and osteoporotic fractures in adults and concluded that there is insufficient evidence to assess the balance of the benefits and harms of...

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Detoxification: A New Approach

Detoxification: A New Approach

Do you have fatigue, muscle aches, headaches, concentration and memory problems, fibromyalgia, chemical sensitivities, negative reactions to certain foods, sensitivity to medications or a family history of a neurological disorder? If so, your body may be toxic and crying out for help. To approach illness and disease, one must begin with the health of the

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Vitamin D Can Save Your Life!

Vitamin D Can Save Your Life!

Vitamin D deficiency is a worldwide problem and is pervasive in North America. While vitamins like B and C have continued to be the darlings of many supplement lovers, these vitamin superstars are being forced to share their throne with the long-neglected vitamin D, which is finally getting the attention it deserves. Research from Johns

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Not All Vitamins are Created Equal

Not All Vitamins are Created Equal

In June 2002, the Journal of the American Medical Association (JAMA) published a two-part paper by two researchers associated with Harvard Medical School that sparked widespread media attention in recommending vitamin supplements for the general public. The abstract of that paper reads as follows: Vitamin deficiency syndromes such as scurvy and beriberi are uncommon in Western societies.

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Dr. Oz and What You Need to Know About Supplements

Dr. Oz and What You Need to Know About Supplements

Do you really need supplements? The only way our bodies function is by the air we breathe, the water we drink and the food we eat. No one eats perfectly. Stress, toxins, processed foods, fast foods, the microwave and the Standard American Diet all contribute to nutrient deficiencies. In addition, individuals may have food restrictions

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Zeal Wellness For Life

Zeal Wellness For Life

So now you have tried Zeal Wellness and, hopefully, have already experienced the many benefits this wellness drink has to offer. You already know that there is not another product on the market comparable to Zeal. Zeal Wellness is a very unique, all-in-one nutritional drink containing over 100 superfoods, botanicals, vitamins, antioxidants and other nutrients.

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Everything You Wanted to Know About Sleep but were Too Tired to Ask.

Everything You Wanted to Know About Sleep but were Too Tired to Ask.

If you are lying awake at night watching the ceiling while everyone else is in la-la-land you are not alone. Insomnia occurs in all age groups. Sleep is the most basic biological activity. Its purpose is protective and restorative. At age 70 the average person has spent cumulatively 20-25 years asleep! Problems with falling asleep

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Snoring Your Way to Illness: Can Sleep Apnea be Lethal?

Snoring Your Way to Illness: Can Sleep Apnea be Lethal?

We have all heard someone poking fun at a partner or roommate who snores loudly. But despite the many jokes, the nightly noise is much more than a relationship strain. Snoring may likely be indicative of a serious medical condition. And left untreated, can result in illness and even death. Sleep apnea, a disruption of

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Healthy Living Spaces

Healthy Living Spaces

Have you ever walked in to a room where two people had just been fighting and felt uncomfortable? Or maybe you have walked in to a dark alley or bad neighborhood and not felt right? Conversely, certain places in nature, your church or temple, the place in your house where you meditate, pray, or read

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Brain Fitness

Brain Fitness

It has been said that your brain is your largest sex organ. If your brain is not healthy, your sex life can suffer, too. Your brain function can affect some really fundamental aspects of your love life. How you treat that special person in your life, the one important to you in a sexual way,

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