Black Bean Pumpkin Chili

Black Bean Pumpkin Chili

I love a good chili in the winter time and have finally found one that is easy to make, tastes good, and makes great leftovers perfect to freeze! Check out this recipe for Black Bean Pumpkin Chili. There is one problem with this recipe:  the pumpkin and spices smell so good cooking that it tempts

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Men’s Hormones: Testosterone Replacement Therapy

Men’s Hormones: Testosterone Replacement Therapy

Testosterone replacement therapy is about returning what time and nature can take away. Hormone balance impacts all of your moods, emotions, mental function, and physical health. To get the best results and achieve optimum health, these systems must be tested and treated appropriately using specific targeted natural amino acids, nutrients, and bio-identical hormone therapy. Bio-identical

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Hasselback Baked Apples

Hasselback Baked Apples

You may have heard the term “hasselback” applied to potatoes, but this technique works well with apples, too!  These hasselback baked apples combine the sweetness of apples with the tart of cranberries, orange peel, and crystalized ginger. Hasselback baked apples are wonderful on their own, but topped with a scoop of non-dairy ice cream…pictured above..and

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Chocolate Cherry Almond Bark: Dairy Free

Chocolate Cherry Almond Bark: Dairy Free

I have been experimenting with dairy free chocolate desserts, looking for something quick, easy, and tasty.  I have played with a variety of nut butter cups (recipe coming soon), but they can be somewhat time-consuming to build. So I’ve been playing with making my own bark. This is recipe only uses 3 ingredients: dairy free chocolate chips, dried cherries, and almond slivers.

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Hendersonville, NC 28791