We have all heard of menopause, that time in the life of a women when she feels like something, or someone has taken over her body. She experiences mood swings, fatigue, brain fog, depression, hot flashes and a vagina dryer than the Sahara Desert. On the average males begin hormone decline at age 35, losing
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How do we identify…and prevent Alzheimer’s? Dr. Bredesen is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer’s disease, and the author of the New York Times bestsellers The End of Alzheimer’s. Dr. Bredesen has broken down the archaic approach to treating Alzheimer’s. He shares several stories of real patients
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A single serving of cake in a mug! This egg-free, dairy-free, gluten-free cake is a quick dessert, taking 5 minutes from beginning to end! Give it a try! I couldn’t choose between blueberries or blackberries – so I used both! Great for breakfast, snack, or a dessert! Vegan Gluten Free Berry Mug Cake Recipe Ingredients
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I often experiment with dairy free chocolate desserts, looking for something quick, easy, and tasty. I have played with a variety of nut butter cups (recipe coming soon), but they can be somewhat time-consuming to build. So I’ve been playing with making my own bark. This is recipe only uses 3 ingredients: dairy free chocolate chips, cinnamon, and chili powder.
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Egg-free dairy-free gluten-free Chocolate Zucchini Bread? This bread is wonderfully moist and cake-like in texture….and healthy! Make this in a loaf pan, slice it, and freeze your pieces for a later treat. Vegan Gluten-free Chocolate Zucchini Bread Ingredients 1 ¼ cup of King Arthur Measure-4-Measure Gluten-free flour ⅓ cup of cocoa powder 1 teaspoon of
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Sometimes we just want one dessert – not an entire pan of brownies or a an entire cake. This dairy-free gluten-free chocolate cake-in-a-mug takes less than 5 minutes to prepare and cook….. and tastes decadent….almost a pudding type of cake. Top it with dairy-dree ice cream, and you may decide to skip dinner entirely…. Dairy-free
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Want a quick snack? Try these vegan peanut butter fat bombs! Store these in the freezer and pop one in your mouth for a quick boost of energy and flavor for a pick-me up. Dairy-free Peanut Butter Fat Bombs Ingredients 1 Tablespoon plant butter 1 Tablespoon coconut oil 2 Tablespoons peanut butter (or any nut
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Ooh……muffins! Great any time! These vegan gluten-free pumpkin spice crumble muffins will not disappoint. If you don’t eat them all up the first day, just heat then up in the microwave for 15 seconds and they taste fresh from the oven. Pumpkin Spice Crumble Muffins (no egg, no dairy, no gluten!) Ingredients for
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COFFEE cupcakes are vegan gluten-free delights to feed your coffee craving any time of the day. They SHOUT COFFEE…but in a good way. Vegan Gluten-free COFFEE cupcakes with Buttercream Frosting Ingredients For the Cupcakes 2 cups gluten-free measure-4-measure flour 1 cup light brown sugar 1 tsp baking soda ½ tsp Salt ½ tsp cinnamon 3
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Sometimes we just need a little bit of sweetness…and something that reminds us of those days before we knew about food sensitivities. These vegan gluten-free coffee cake muffins are a great way to start the day. Just warm them up in the microwave for about 15 seconds and they make a great breakfast or snack.
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What can be better than vegan gluten-free dark chocolate muffins in the morning….or afternoon? or as a snack? Nothing! These muffins are not too sweet – but full of chocolate. I used Hershey’s dark cocoa and even added chocolate chunks to the top before baking! Lots of dark chocolate goodness. Vegan Gluten-free Dark Chocolate Muffins
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ah…muffins…gluten and dairy-free blueberry muffins… you can freeze these and nibble on them for breakfast, snacks …… even after dinner. Yum! Gluten- Dairy-free Blueberry Muffins Ingredients ¼ cup plant-based butter 200 ml unsweetened plant-based milk (yes, ml are on my measuring cup) 2 tablespoons lemon juice 8 tablespoons pure maple syrup 1 teaspoon pure ...
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