Being overweight or obese is associated with an increased risk for the development of a multitude of diseases, including cancer, diabetes, heart disease, and more. But lose a few pounds and you can start to turn your health around!
Lifestyle changes that include healthier diets, regular physical activity, and weight loss of 7%-10% have shown phenomenal health benefits that can be more effective than medications. Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems – along with helping you feel better about yourself. 90% of all diabetes, 80% of heart disease, and 60% of cancers are preventable with healthier lifestyles and normal body weights!
Why Regular Diets Don’t Work
As weight loss programs, diets don’t work! Yes, you lose weight, but about 95% of people who lose weight by dieting will regain it in 1-5 years. Since dieting, by definition, is a temporary food plan, it won’t work in the long run. Moreover, the deprivation of restrictive diets may lead to a diet-overeat or diet-binge cycle. And since your body doesn’t want you to starve, it responds to overly-restrictive diets by slowing your metabolism which of course makes it harder to lose weight.
Fad diets can be harmful. They may lack essential nutrients, for example. Moreover, they teach you nothing about healthy eating. Thus, when you’ve “completed” your fad diet, you simply boomerang back to the unhealthy eating patterns that caused your weight gain in the first place! This is the beginning of “yo-yo dieting,” which can bring its own health problems in its wake.
So How Can You Achieve a Healthy Weight Loss and Keep Weight Off?
Here are some healthy tips:
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ZEAL ADVANCED FORMULA PROTEIN SHAKES
Zeal Advanced Formula Protein Shakes are packed with nutrients designed to block carbohydrate absorption. These shakes are an excellent source of dietary fiber, leaving you with a satisfied, full feeling.
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Zeal Cleanse is an herbal and probiotic cleanse that will help detoxify your body and restore your digestive system to a healthy state. It is essential that your digestive processes are working well in order to successfully lose weight and maintain your optimal weight.
Order Yours Today!
Please call 818-707-9355 if you have any questions about ordering.
You are also welcome to stop by our office to pick up your supplements.
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