We believe that knowledge is power. These special sessions are open to the public as well as to The Mind Body Spirit Center patients. These presentations and classes are a great chance to broaden your knowledge and focus on special subjects of interest to you.
The topics are diverse, from “Bio-Identical Hormones” to “Hypnotherapy: Sanctuary – A Creative Visualization/Meditation”. The educators, our own Mind Body Spirit Center practitioners, strive to involve participants in creative, hands-on learning. Explore some of our most popular and exciting seminars below.
Image courtesy of photostock/FreeDigitalPhotos.net
var _gaq = _gaq || ; _gaq.push(['_setAccount', 'UA-27027794-1']); _gaq.push(['_trackPageview']);
Stress & Your Health
Subject: "Let's Talk about Stress & Your Health: How to tame the stress monster"
Presented by: Jordana Ross, L.Ac.
Have you been struggling with stress monsters?
Are you at your wits end with all of your daily tasks at work and at home?
Do you get snappy with coworkers or loved ones?
Have you been feeling anxious or not quite yourself?
Does it seem impossible to be happy or find time to relax?
Is it harder to sleep because you can't turn off your racing thoughts?
We can help you discover ways to tame your stress monsters!
Some stress is normal, and often unavoidable in modern society.
But did you know that prolonged stress can impact your body's normal physiologic function and over time, cause permanent damage? Too much stress for too long can lead to a number of illnesses, including:
• Digestive Issues (such as IBS, Diarrhea and Constipation)
• Type 2 Diabetes
• Heart Disease
• Compromised Immune System (with more susceptibility to colds and flus)
• Nervousness, Anxiety, Depression
Come learn about natural ways to calm your mind and combat stress so you can improve your overall health and quality of life.
• Free Gift, Tea and Snacks of Organic Fruits and Vegetables
• Free Samples of Nutrient Dense Organic Gluten Free Health Drink
• Free Educational Materials
• Free drawing for an autographed copy of Dr. Norling's book Your Doctor Is Wrong
Come get the facts, dispel the myths and feel better!
April 27, 2016
6:30 pm – 7:30 pm
RSVP by April 21, as Space is limited
Mind Body Spirit Center
5655 Lindero Canyon Rd #401
Westlake Village, CA 91362
Cost $12 or FREE if you bring a friend
Register for this event!