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Nutrition

FirstLine Therapy is an effective, therapeutic lifestyle program that can help you improve your health, achieve your health goals, and reduce your health risks. With FirstLine Therapy, you’ll learn simple things you can do every day to take control of your health-such as diet, exercise, stress management, and appropriate nutritional supplementation. A bio-impedance test in done to determine your celluar health and provide information to guide us in accomplishing your goals.

  • Healthy Weight Loss
  • Blood Sugar & Diabetes
  • Cardiovascular Health
  • Men’s Health
  • Women’s Health
  • Mood & Cognition
  • GI Health
  • Bone & Joint Health
  • Stress Management

Many of these goals can be achieved by adopting a healthy lifestyle. A healthy lifestyle starts with knowledge—the knowledge to make informed decisions that impact your health every day. With this program you’ll also get easy ways to track your progress, tips for success, reminders, and other support that will help you achieve your goals. Patients and clients may use hypnosis which is powerful in helping your mind actively participate in your weight loss and lifestyle changes. Acupuncture and Guided Imagery CDs are also available to help you succeed in your healing path.

FirstLine Therapy works because it is based on the most current scientific research, it uses whole foods to provide the best nutrition and to develop life-long healthy habits, and because it is customized for the individual.

 

Introducing our Certified Health Coach



Bonnie Jarvis

Certified Health Coach

Bonnie, MA Spiritual Psychology and Certified Health Coach, is passionate about helping her clients to live happier, healthier lives through food and lifestyle choices. Her approach begins with an understanding that what works for one person, may not work for another. Bonnie trained at the Institute for Integrative Nutrition where she studies more than one hundred dietary theories and a variety of practical lifestyle coaching methods. She also holds a Gluten Free Society Tier 1 Certifications and a Master's Degree in Spiritual Psychology from the University of Santa Monica (USM), and is currently enrolled in the Soul Centered Professional Coaching Program also at USM. As you learn more about Bonnie, you will find she is constantly studying and learning what creates health and happiness in our lives, so she can offer more to her clients. Bonnie offers private and group health coaching sessions, and a variety of workshops and classes.

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