FirstLine Therapy is an effective, therapeutic lifestyle program that can help you improve your health, achieve your health goals, and reduce your health risks. With FirstLine Therapy, you’ll learn simple things you can do every day to take control of your health-such as diet, exercise, stress management, and appropriate nutritional supplementation. A bio-impedance test in done to determine your celluar health and provide information to guide us in accomplishing your goals.
Many of these goals can be achieved by adopting a healthy lifestyle. A healthy lifestyle starts with knowledge—the knowledge to make informed decisions that impact your health every day. With this program you’ll also get easy ways to track your progress, tips for success, reminders, and other support that will help you achieve your goals. Patients and clients may use hypnosis which is powerful in helping your mind actively participate in your weight loss and lifestyle changes. Acupuncture and Guided Imagery CDs are also available to help you succeed in your healing path.
FirstLine Therapy works because it is based on the most current scientific research, it uses whole foods to provide the best nutrition and to develop life-long healthy habits, and because it is customized for the individual.
Introducing our Nutrition Specialist
Certified FirstLine Therapist Dawn is certified in FirstLine Therapy, a customized evidence-based nutritional program that combines healthy food plans with exercise and stress management. She is also trained in Functional Medicine the study of nutrition and supplements for chronic illness. Her comfortable and supportive nature combined with her experience and passion enables individuals to be successful in lowering their cholesterol, decreasing hypertension, losing weight, stabilizing blood sugar and eliminating mood swings while sleeping better..
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The Mind Body Spirit Center
5655 Lindero Canyon Road #401
Westlake Village, CA 91362
(818) 707-9355