Hello and Welcome to my Blog!

Glad you stopped by. I want to welcome you and let you know that I appreciate you spending time here. Everyone is so busy and life moves pretty fast, so I really do appreciate you taking time out of your busy day to check out my blog! Thank you!

Another thing I will always appreciate is your feedback to the blog. If you have any comments or suggestions I welcome them and would love to hear them. Always. I will always listen to your ideas.

I will always do my best to bring you content that will interest, inspire, motivate and maybe even have you walking away thinking about and seeing things in a different way than before you came. I want to blog about more than just diet and exercise. Life is so much more than that and I want to touch on everything because I think our lives are more than fitness and eating right. I believe good health begins in the heart, mind and in the soul. So this blog will be as much devoted to those parts of our lives, personal, heart, etc.. as health and fitness.

I will never suggest anything to you or for you that I haven’t either tried myself, believe in or have researched and know the facts about. I will always research my posts and bring you content that is honest and real.

This blog will always be changing because I am. You are. The world is. So don’t get too comfortable. I like to surprise from time to time and maybe even shock you here and there.

Thank you for letting me,

Dr. Sharon Norling

Let’s get Started!



Image courtesy of Stuart Miles / FreeDigitalPhotos.net