Monthly Archives: May 2013

Invest in Your Bones

“… All postmenopausal women can benefit from non-pharmacologic interventions to reduce the risk of fracture, including a balanced diet with adequate intake of calcium and vitamin D, regular exercise, measures to prevent falls or to minimize their impact, smoking cessation … Continue reading

Do you have Neurotransmitter imbalances?

Are you anxious, depressed, lack energy, craving carbohydrates, having difficulty sleeping or experiencing brain fog? You may have a neurotransmitter (NT) imbalance. This imbalance can result in mental, emotional, and physical changes. Millions of Americans are experiencing depression and unhappiness, … Continue reading