Monthly Archives: February 2012

March is Nutrition Month so let’s talk about sex!

Food is love. Food is comfort. What Grandma didn’t tell us and probably didn’t know: Food is also sex. Certain foods can light up your lovemaking. So what foods will help you have mind-blowing sex?           … Continue reading


The Needs of a Healthy Heart

Even though heart disease is the leading cause of death in the U.S., you have more influence in helping to prevent it than you think. Cholesterol levels (good and bad), stress, neurotransmitters, hormones, vitamin D, Coenzyme Q10 (CoQ10), even tea … Continue reading


Are Your Neurotransmitters Balanced?

Are you anxious, depressed, lack energy, craving carbohydrates, having difficulty sleeping or experiencing brain fog? You may have a neurotransmitter (NT) imbalance. This imbalance can result in mental, emotional, and physical changes. Millions of Americans are experiencing depression and unhappiness, … Continue reading